Read this article about How Pulmonary Rehab Helps You Breathe. It was written by Editorial Staff on March 13, 2016 and posted to the lung.org website. To view the full article on the American Lung Association website follow this link: https://www.lung.org/blog/pulmonary-rehab-helps-breathe

Here is a little snippet:

For many patients diagnosed with chronic lung conditions such as COPD, attending a pulmonary rehabilitation (PR) program can be a lifesaver—literally and figuratively. Pulmonary rehab can help people manage their symptoms, complications, oxygen and medications, reduce hospitalizations and, most importantly, breathe better and improve quality of life.

Pulmonary rehab programs vary in format and length. Most programs use a small group format and include:

• Education about your condition, symptoms, medications and oxygen
• Supervised exercise classes and instruction
• Breathing techniques
• Nutritional counseling
• Emotional health support